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	<title>Essential Vitamins Guide-What You Need to Know About Vitamins, Minerals and Health Supplements</title>
	<link>http://essentialvitaminsguide.com</link>
	<description></description>
	<pubDate>Thu, 29 Mar 2007 00:11:08 +0000</pubDate>
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		<title>Calcium And The Human Body</title>
		<link>http://essentialvitaminsguide.com/41/calcium-and-the-human-body/</link>
		<comments>http://essentialvitaminsguide.com/41/calcium-and-the-human-body/#comments</comments>
		<pubDate>Wed, 28 Mar 2007 23:57:08 +0000</pubDate>
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		<category><![CDATA[Minerals]]></category>

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		<description><![CDATA[ Did you know that 99 percent of the calcium in the human body is found in the bones and teeth? The remaining one percent is found in the soft tissues and the blood in the body.  It is the most importa ]]></description>
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		<title>Vitamin C   Ascorbic Acid</title>
		<link>http://essentialvitaminsguide.com/40/vitamin-c-ascorbic-acid/</link>
		<comments>http://essentialvitaminsguide.com/40/vitamin-c-ascorbic-acid/#comments</comments>
		<pubDate>Wed, 28 Mar 2007 09:42:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[ Vitamin C, or Ascorbic Acid, is one of the most popular and well-known vitamins out there. This is a water soluble vitamin, meaning that it can be passed through the kidneys if there is too much, but ]]></description>
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		<title>Water Soluble And Fat Soluble Vitamins</title>
		<link>http://essentialvitaminsguide.com/39/water-soluble-and-fat-soluble-vitamins/</link>
		<comments>http://essentialvitaminsguide.com/39/water-soluble-and-fat-soluble-vitamins/#comments</comments>
		<pubDate>Tue, 27 Mar 2007 08:49:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Vitamins and Our Bodies]]></category>

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		<description><![CDATA[ There are many different kinds of vitamins and minerals and, although many people may not realize it, there are actually distinct differences between them. Vitamins can be classified into two main cat ]]></description>
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		<title>Fluoride</title>
		<link>http://essentialvitaminsguide.com/38/fluoride/</link>
		<comments>http://essentialvitaminsguide.com/38/fluoride/#comments</comments>
		<pubDate>Sat, 24 Mar 2007 15:25:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Minerals]]></category>

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		<description><![CDATA[ There has always been a bit more controversy over fluoride as a mineral more than any other one. Most of the controversy has to do with a constant debate about whether or not it is a good idea to add ]]></description>
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		<title>Molybdenum</title>
		<link>http://essentialvitaminsguide.com/37/molybdenum/</link>
		<comments>http://essentialvitaminsguide.com/37/molybdenum/#comments</comments>
		<pubDate>Sat, 24 Mar 2007 01:55:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Minerals]]></category>

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		<description><![CDATA[ Molybdenum is one of those minerals that few people hear about or know much about, so if it sounds foreign to you have no worries; you are not alone. It is one of the body’s trace minerals, and it is ]]></description>
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